Here is a great book that we think you would enjoy. You can find it on Amazon HERE.
The Thinking Life: How to Thrive in the Age of Distraction
by P. M. Forni
In this topsy-turvy world, who among us has the luxury to sit down in a quiet place and think about the life we want to live? Author P. M. Forni makes an extremely compelling case as to why we must find the time to make an earnest self-examination of the important things in our life. Why? Because, “If life is valuable,” says Forni, “it only makes sense to attend to it constantly.” And giving attention to the present moment is one way to seek relief from the frenzy and inefficient acts of multi-tasking that seem to be today’s norm. In 12 short chapters, the author packs a lot of solid advice and reflective questions to put the reader on a path to maximize the abilities of attention, reflection, introspection, positive and proactive thinking, self-control, creative thinking, problem solving and self-knowledge.