This month’s new health resources feature several news articles on issues like hypertension and cardiac arrest as well as some recommended phone apps and tasty recipes. Be sure to check them out:
- CPR research: Increasing survival after cardiac arrest
- Video: Heart and circulatory system – How they work
- High blood pressure – hypertension
- Let’s Move it!
- Weight loss: 6 strategies for success
- Five Winter Workout Tips
- Travel workout: Fitness tips for business travelers
- Menus for heart-healthy eating: Cut the fat and salt
- Recipe: Roasted Red Pepper and Chicken Wrap
- Recipe: Southwestern frittata
- Recipe: Pasta with spinach and garbanzos
